What Detoxes Your Body the Fastest?

You are busy and need a detox that is going to work now to get the results you desire. Unfortunately, many detox diets and products (even the most expensive ones) don’t deliver. So what detoxes your body the fastest and the best?

We’ve spent 20 years researching detoxing and cleansing the body and here we will share what we’ve learned. Not only will we tell you the fad cleanse methods to avoid, but we’ll also share the exact cleanse approach to look and feel your most gorgeous (spoiler alert: it’s easier than you think when you know how!)

The Detox and Cleanse Methods to Avoid – Don’t Waste Your Money on These Dangerous Methods! 

The first thing that you need to know is that short cleanses do not work and can actually be dangerous. The problem is that these short cleanses rely on starvation methods that do more harm than good.

Not only do starvation methods cause you to binge eat later, but they also can be harmful. Toxins often build up in your fat stores, so when you starve yourself it can release toxins straight into your bloodstream.

Keep in mind, there is a huge gap when it comes to ancient cleanse methods and the modern toxicity that we face today. For the most part, we are no longer “living off the land” or eating a really clean diet.

Many of us are experiencing toxic overload and this makes fasting or starvation methods even more dangerous. So what might have worked in the past, is not a good fit for today's world. 

Choose the best full body cleanse for 2026 to make sure that you are using superior and effective cleanse methods that are compatible with modern lifestyles.

Three Steps to Detox Your Body Fast 

Step One: Identify the Right Cleanse for Your Goals.

The majority of people who are new to cleansing don’t have a clear idea on how to cleanse for their specific goals. They just know that they want to detoxify their body.

This often too-general approach can add up to wasted money and little-to-no results. The more specific that you are with your cleanse goals, the better. To do so, start by looking directly at the symptoms that you are experiencing. For instance, if you are experiencing stubborn acne, a cucumber cleanse is a great place to start.

Drinking Cucumber juice helps flush out stubborn toxins, beautify the skin and purifies your lymph system. We’ve seen this simple method help a variety of lingering skin issues.

Simply peel a few cucumbers and put in a blender to create fresh cucumber juice and drink this at twice a day for a week or two. PLEASE NOTE: This does not mean that you just drink cucumber juice and stop eating! Make sure that you are nourishing your body with whole foods, not junk food! Integrate your cucumber juice into a healthy veggie focused diet for a week or two.

The Best Complete Body Detox Cleanse for Beginners

If you are looking for a well-rounded and impactful cleanse to get multiple cleanse results, try the 21 Day Parasite Cleanse Challenge. This cleanse was creating from decades of research and results.

Step 2: Realize That Bioavailability is Essential for ANY Cleanse to Work

Bioavailability is the degree and rate in which a nutrient is absorbed and used by your body. Many don’t realize this, but supplements can sometimes pass through the body with little to no impact. This is why focusing on utilizing food and drinks to cleanse is often much more powerful than even the most high-priced supplements.

One of our favorite natural cleanse methods is tea because it literally drenches your body with benefits. In fact, if we are choosing between an herbal tea and an herbal capsule, we will choose the tea every time! We particularly love nettle tea for detoxing because its inexpensive and has a well-documented history of stellar benefits.

In fact, it has even received the award for medicinal plant of the year twice!

Standout Nettle Tea Benefits: 

  • Effective for weight reduction in those with obesity.*
  • Supports healthy skin & liver function.
  • Supports joint and overall health.
  • Supports healthy menstruation and tones the uterus.

We are big fans of Traditional Medicinal Teas for quality and effectiveness. (No, they did not pay us to say this.)

Make sure to keep in mind that tea is medicine, so always consult your doctor to make sure that any tea is right for you before you drink it!

Step 3: Use Cleanse Consistency to Get Gorgeous Results

The most powerful cleansing tools consist of simple natural methods that easily fit into your busy life. You might not believe this as we are somewhat programed to believe that complicated means more effective. Not the case!

For decades, people have transformed their health and life using focused natural detox methods. Please open your mind to experiencing deep healing using simple natural tools. However, the key is to use these simple natural strategies with a high level of consistency.

For instance, you’ve probably heard the phrase “An apple a day keeps the doctor away.” The fact is that if you started each day by eating a fresh, organic apple, it would most likely have a positive impact on your health. However, this is not just eating one apple one morning…but eating one apple each morning for a longer length of time so the benefits can take hold. It’s the consistency that counts!

The best way to approach your cleanse or detox is the same way that you approach your daily skin care routine. To do so, use this proven daily detox to feel your most gorgeous. You will love this approach to get absolutely amazing results!

To recap here’s exactly what to do to get the fastest and best detox results: 

✅ Begin with your exact goals in mind. Start here, if you are looking for the best newbie cleanse.
✅ Focus on bioavailable cleanse methods. This means that your body can easily recognize and utilize cleansing tools like food, tea and drinks.
✅ Skip expensive supplements that have little or no impact. 
✅ Understand that consistency is key to cleanse results. 
✅ Use Detox Cleansing Cycling in the same way that you use your daily beauty routine to design your amazing perfect detox for optimal results. 

*Source: Inhibitory effect of stinging nettle (Urtica dioica L.) extract on body weight gain in rats on a high-fat diet. 

Natural Products Network participates in the Amazon Affiliate Program which means that we may earn a commission on qualifying purchases at no extra cost to you. 

Please always consult your doctor before starting any wellness program, detox or cleanse. This is information only and not medical advice. This information is not intended to create or cure any disease. 

Back to blog