Chelsea here, Founder of the Natural Products Network :) Are you interested doing a tea detox, but have no idea where to start? Check out the five best detox teas to help you cleanse your body fast and discover new wellness benefits!
Please make sure to check with your doctor before adding teas to your daily routine AND don’t be persuaded by the word “Teatox” or “Detox” in the title when choosing a tea.
Too many people look for the words “detox” or “teatox” on the label. Don’t be one of them!
There are many great teas that are beneficial to your body that are not labeled as a detox tea!
In fact, most of the more effective teas will not be labeled as a “cleansing” or “detox” tea at all.
What the best detox teas have in common is that they all have a long term track record of success and some teas even have scientific studies that back up benefits!
Here are some top detox teas and how to use them! You will definitely be surprised about what you lean here!
What Exactly is a Detox Tea?
The term detox can be a vague term that hints at something really good for you, but not with specific details about results.
You’ve probably never even really thought about exactly what it means to do a great detox or what results you can expect.
In fact, it’s likely that when you think of detoxing or cleansing, you think of starvation methods such as drinking only juice or eating a very limited amount of food for a specific period of time.
This is not detoxing at all…this is participating in dangerous diet trends claiming to be a “detox.”
The Problem With Most Detox and Cleanse Methods
The problem with the “juice only” or “starvation” detox methods is that they don’t work. Let’s fact it, we are surrounding by fast food, unhealthy drinks and have very busy lifestyles.
While it’s true that some of the detox diets and cleanses came from methods that used to be sound and achievable, that isn’t the case in our modern world.
It’s never a good idea to “shock your system” with a harsh cleanse or detox. Plus, some of us have medical issues that make it dangerous to stop eating. Particularly, blood sugar issues.
How to Do an Effective Tea Detox
What you want out of your detox is a constant and consistent cleansing state that releases toxins, works within your busy lifestyle and honors the way you normally eat.
Keep in mind that you are going to go back to eating the same way you were before..even if you did a harsh cleanse for a few days.
Thus, participating in a harsh “cleanse” or “detox” method can actually be harder on the body as we can tend to binge on unhealthy foods right after it is finished.
What good does that do!?
Instead, opt for a detox or cleanse approach that works with your lifestyle and honors your body.
The great thing about utilizing tea to detox is that tea drenches your body with benefits in a way that your body can recognize and utilize.
Also, you don’t have to starve yourself or drink only tea to get results.
In fact, teas are an ideal method to deliver vital cleansing nutrients that help to detoxify and heal the body.
Also, keep in mind that you can use detox teas on your body as well! We include an idea for a healing body compress below!
Here are the top five best detox teas we love and the benefits.
Best Detox Teas To Use Right Now
Best Detox Tea to Erase Wrinkles Fast
About 20 years ago I stumbled across Strawberry Leaf Tea and for years it has had an extraordinary positive effect on my skin. When I was younger, it helped to alleviate my acne...and now that I'm getting older I find that it fights wrinkles and aging better than any expensive face cream!
Strawberry leaves are high in antioxidants and Vitamin C. However, l think that the tannins in the leaves are the key to renewing the skin. I've also heard that strawberry leaves purify the blood, which further promotes skin health.
Kroeger Herb Teas
Based in Boulder, Colorado, Hanna Kroeger, master herbalist, created over 350 products, wrote more than 20 books, lectured extensively, helped thousands of people and has a great following.
Her line of teas target specific parts of the body to help to detox and heal, but especially love these two detox teas.
NRV Tea (Nerve tea)_helps to rebuild exhausted nerves, which can be welcome relief for stressed-out bodies! You’ve probably never thought of detoxing your nerves before, but in today’s times, it can be a welcome relief to focus on cleansing your nerves!
FML Tea (Female tea) is another knock-out tea from the Kroeger line. It features a trifecta of herbs that are particularly helpful for female issues and a smoother menstrual cycle. This is definitely one to take a look at!
The Republic of Tea
Get Clean is a great herbal tea for detoxing for those who party like rock stars every once in awhile.
Particularly, Get Clean is a great tea when feeling a bit puffy from overindulging. This gentle and naturally caffeine-free herbal detox blend works to stimulate the liver.
Keep in mind that liver cleansing is one of our greatest natural mechanisms to promote detoxification and healing!
Traditional Medicinals
Did you know that regular old dandelions are great for detoxing and cleansing? It’s true!
Dandelions have been used for thousands of years as a wonderful detoxifying tool.
Please note that most dandelions that you might encounter outside can potentially have pesticides or other chemical residues, so it’s best to buy an organic blend.
Organic Dandelion Leaf and Root Tea supports kidney function and healthy digestion in every cup. It helps to flush out the kidneys to support the body’s natural detoxification process.
Mountain Rose Herb Teas
Mountain Rose Herbs offers a number of bulk, organic teas at amazing prices! Using tea compresses on the body is another way to perform a Tea Detox.
To make a tea compress, simply simmer some of the herbs in water and then use cheesecloth and an ace bandaid to apply the warm herbs to the body.
To help fight bloating, we especially like the duo of horsetail and mistletoe (don’t drink Mistletoe) applied as a compress to the outside to the stomach. Mistletoe compresses are also known to be helpful for varicose veins and horsetail massaged into the scalp can be beneficial for stimulating hair growth.
See, you can do more with tea than just drink it!
Interested in checking out the #1 full body detox cleanse?
Discover the Ultimate Detox Cleanse to take your cleanse to the next level!
Make sure to talk to your doctor before drinking or using any new tea on your body. Article contains affiliate links that may give us a small commission at no extra cost to you.