Five Best Detox Teas To Help You Cleanse Your Body Fast

Updated December 2023

Are you interested doing a tea detox, but have no idea where to start? Check out the five best detox teas to help you cleanse your body fast and discover new wellness benefits!

Please make sure to check with your doctor before adding teas to your daily routine.

When looking for the right tea for you, don’t be persuaded by the word “Teatox” or “Detox” in the title when choosing a tea. There are many beneficial detox teas that do not announce it on the label!

What the best detox teas have in common is that they all have a long track record of success and research that back up benefits!

Here are some top detox teas and how to use them! You will definitely be surprised about what you lean here!

What Exactly is a Detox Tea?

The term detox can be a vague term that hints at something really good for you, but not with specific details about results.

You’ve probably never even really thought about exactly what it means to do a great detox or what results you can expect.

In fact, it’s likely that when you think of detoxing or cleansing, you think of starvation methods such as drinking only juice or eating a very limited amount of food for a specific period of time.

This is not detoxing at all…this is participating in dangerous diet trends claiming to be a “detox.”

The Problem With Most Detox and Cleanse Methods

The problem with the “juice only” or “starvation” detox methods is that they don’t work. Let’s fact it, we are surrounding by fast food, unhealthy drinks and have very busy lifestyles.

While it’s true that some of the detox diets and cleanses came from methods that used to be sound and achievable, that isn’t the case in our modern world.

It’s never a good idea to “shock your system” with a harsh cleanse or detox. Plus, some of us have medical issues that make it dangerous to stop eating. Particularly, blood sugar issues.

How to Do an Effective Tea Detox

What you want out of your detox is a constant and consistent cleansing state that releases toxins, works within your busy lifestyle and honors the way you normally eat.

Keep in mind that you are going to go back to eating the same way you were before..even if you do a harsh cleanse for a few days.

Thus, participating in a harsh “cleanse” or “detox” method can actually be harder on the body as the tendency is to binge on unhealthy foods right after it is finished.

What good does that do!?

Instead, opt for a detox or cleanse approach that works with your lifestyle and honors your body.

The great thing about utilizing tea to detox is that tea drenches your body with benefits in a way that your body can recognize and utilize.

Also, you don’t have to starve yourself or drink only tea to get results.

In fact, teas are an ideal method to deliver vital cleansing nutrients that help to detoxify and heal the body.

Also, keep in mind that you can use detox teas on your body as well!  We include an idea for a healing body compress below!

The Best Detox Teas To Use Right Now

About 20 years ago we discovered Strawberry Leaf Tea and have found from experience it can have an extraordinary positive effect on skin. For younger skin, it can help alleviate acne and for older skin, it can fight wrinkles and aging better than an expensive face cream!

Strawberry leaves are high in antioxidants and Vitamin C. However, the tannins in the strawberry leaves might be the key to renewing the skin. Strawberry can also help purify the blood, which further promotes skin health. 

Kroeger Herb Teas

Based in Boulder, Colorado, Hanna Kroeger, master herbalist, created over 350 products, wrote more than 20 books, lectured extensively, helped thousands of people and has a great following.

Her line of teas target specific parts of the body to help to detox and heal, but especially love these two detox teas.

NRV Tea (Nerve tea)_helps to rebuild exhausted nerves, which can be welcome relief for stressed-out bodies! You’ve probably never thought of detoxing your nerves before, but in today’s times, it can be a welcome relief to focus on cleansing your nerves!

FML Tea (Female tea) is another knock-out tea from the Kroeger line. It features a trifecta of herbs that are particularly helpful for female issues and a smoother menstrual cycle. This is definitely one to take a look at!

The Republic of Tea

Get Clean is a great herbal tea for detoxing for those who party like rock stars every once in awhile.

Particularly, Get Clean is a great tea when feeling a bit puffy from overindulging. This gentle and naturally caffeine-free herbal detox blend works to stimulate the liver.

Keep in mind that liver cleansing is one of our greatest natural mechanisms to promote detoxification and healing!

Traditional Medicinals

Did you know that regular old dandelions are great for detoxing and cleansing? It’s true!

Dandelions have been used for thousands of years as a wonderful detoxifying tool.

Please note that most dandelions that you might encounter outside can potentially have pesticides or other chemical residues, so it’s best to buy an organic dandelion tea blend.

Organic Dandelion Leaf and Root Tea supports kidney function and healthy digestion in every cup. It helps to flush out the kidneys to support the body’s natural detoxification process. 

Mountain Rose Herb Teas

Mountain Rose Herbs offers a number of bulk, organic teas at amazing prices! Using tea compresses on the body is another way to perform a Tea Detox.

To make a tea compress, simply simmer some of the herbs in water and then use cheesecloth and an ace bandaid to apply the warm herbs to the body.

To help fight bloating, we especially like the duo of horsetail and mistletoe (do not drink Mistletoe) applied as a compress to the outside to the stomach. Mistletoe compresses are also known to be helpful for varicose veins. Also, horsetail massaged into the scalp can be beneficial for stimulating hair growth.

See, you can do more with tea than just drink it!

Interested in doing a full-body detox cleanse for the New Year?

If you want to take your detox to the next level, check out the Ultimate Detox Cleanse to help you reset, repair, renew and revive in 2024! 

Make sure to talk to your doctor about your individual needs before drinking tea or using tea as a compress on your body. This is information only and not medical advice. Article contains affiliate links that may give us a small commission at no extra cost to you. 

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