Easy Natural Ways to Cure a Hangover
It's easy to overindulge from time to time when celebrating with friends and family. Not to fear, check out these easy natural ways to cure a hangover when you need quick relief.
Instant Cucumber Hangover Relief
Cucumbers contain the perfect amount of sugar, vitamin B and electrolytes to combat hangover symptoms including headaches and sluggishness. Don't underestimate this, many are surprised how well cucumbers really work!
Beside eating cucumber raw, you can put slices in your water to help you enjoy cucumber benefits while you hydrate. However, if you have a bad hangover, eating an entire raw cucumber is ideal.
Cucumbers are the perfect vegetable to relieve hangovers fast.
Simple Delicious Cucumber Salad
1 large cucumber, peeled and chopped
2 carrots, peeled and chopped
1 tomato, chopped
1 Tbsp olive oil
1 Tbsp balsamic vinegar
(Also tastes great with Italian dressing)
salt and pepper to taste
Combine vegetables and toss with oil and vinegar or Italian dressing. Sprinkle with salt and pepper.
Honey naturally removes alcohol from the bloodstream.
Raw Honey For Hangovers
Raw honey helps to remove alcohol from the bloodstream.
It is known to speed up the oxidation of alcohol by the liver.
Try putting a big spoonful of honey in a cup of tea or even making a cinnamon toast with honey to help settle your stomach.
Combat Pressure and Face Puffiness
Using simple, but effective Face Yoga exercises can provide instant relief to puffiness and face bloat caused by alcohol.
Download The Best Face Yoga Natural Facelift Exercises to instantly refresh, renew and fight face pressure and headaches. Once you learn this Face Yoga routine you'll love it so much that you'll want to make it a permanent part of your daily skincare!
The Right Hangover Hydration
Add a pinch of salt and sugar to water to fight your hangover. Also, the natural sports drink Recharge can really help and won't give you the drag of artificial sports drinks.
Infuse peppermint, lemon or strawberries into water to detox and fight inflammation. Drink coconut water with potassium, sodium and manganese electrolytes to hydrate!
Uncovering the Adrenals + Hangover Connection Can Make a Huge Difference.
Fighting Hangover Jitters and Anxiety
If you feel jittery and nervous after drinking alcohol, you might be experiencing the effects of adrenal fatigue. The fact is that alcohol can have a negative impact on adrenal function. This is known as “wiping out” the adrenals.
If you suffer from anxiety attacks, helping your adrenals may be a key to overcoming your anxiety.
Licorice Root is easy to find and can help assist adrenals. You can find licorice root in a handy tincture that is easy to take with you.
Licorice Root helps the adrenals by preventing the breakdown of cortisol. This can be a game-changer for those who suffer from anxiety and stress.
High Quality B Vitamins are also known to help with adrenal function. Natural Products Network Founder, Chelsea, has experienced amazing results using Licorice Root and B Vitamins to support adrenals to overcome anxiety. Please note this is information only! Make sure to consult your doctor before using any natural supplement.
